If you've seen Sea Moss Gel showing up in wellness circles and wondered what the hype is about, here's the straightforward version: it's a red algae that's naturally rich in minerals — iodine, potassium, calcium, and magnesium among them — and has been used traditionally for generations, particularly in Caribbean cooking and folk remedies.
At Bowl Mami, we use it as an ingredient in smoothies like Matcha Dreams and Vitamin Sea for its creamy texture and mineral content, and we also sell it on its own for guests who want to add it to their routine at home.
People often turn to sea moss to support thyroid function, since iodine plays a role in hormone regulation, as well as for gut health — its natural fiber and carrageenan can act as a prebiotic — plus skin hydration and general immune support.
Curious to try it? Ask about it in-store, add it to a custom smoothie, or take a jar home — a 12 oz jar is $29.55, and a 16 oz jar is $38.97. Visit us at 2701 Old Denton Rd in Carrollton, serving the greater DFW area.